Gymspirations:

and apparently I was just about the only one. There was one older guy there when I arrived, but left about 5 mins later. There were two more there when I finished showering and getting dressed, but other than that I had the place to myself. Sadly, no eye candy.

Did 30 mins on the treadmill @ 3mph on the hill setting (hit an incline of 5.7 twice for a min each time) and a 6 min cool down on the recumbent bike.